L-Glutamine is the most abundant amino acid in the body and plays an important role in muscle recovery and muscle protein development. During intense training, your body can lose up to 50% of its glutamine pool to stress and fatigue! By supplementing with LabTech Micronized Glutamine you can help promote a healthy digestive system so your body absorbs the protein and nutrients it needs after sustaining physical activity. Also expect enhanced rehydration and endurance, which leaves you with more energy in the gym.*
Training Days: Take first serving of LabTech Glutamine 20 to 30 minutes prior to workout, second serving immediately following workout, and third serving before going to sleep at night.
Non-training Days: Space your servings evenly throughout the day with the last serving taken just before bed.
Tips: Glutamine functions as a precursor for arginine and N.O synthesis by transporting citrulline between tissues. Using glutamine with citrulline could boost citrulline’s ability to stimulate the production of nitric oxide, which could lead to better oxygen delivery and nutrient transport to skeletal muscles.